World Gymnastics - AEROBIC Code of Points
DIFFICULTY ELEMENTS DESCRIPTION (Appendix 8)

GROUP A - FLOOR ELEMENTS


Family 1 : DYNAMIC STRENGHT

A 101 : PUSH UP

A 102 : 1 LEG PUSH UP

A 104 : 1 ARM PUSH UP

A114 : EXPLOSIVE A-FRAME

A115 : EXPLOSIVE A-FRAME TO WENSON

A116 : EXPLOSIVE A-FRAME TO LIFTED WENSON

A126 : EXPLOSIVE A-FRAME ½ TURN

A127 : EXPLOSIVE A-FRAME ½ TURN TO WENSON

A128 : EXPLOSIVE A-FRAME ½ TURN TO LIFTED WENSON

A134 : EXPLOSIVE A-FRAME TO SPLIT

A136 : EXPLOSIVE A-FRAME ½ TURN TO SPLIT

A145 : STRADDLE CUT

A147 : STRADDLE CUT ½ TWIST TO SPLIT

A148 : STRADDLE CUT ½ TWIST TO PUSH UP

A149 : STRADDLE CUT ½ TWIST TO WENSON

A150 : STRADDLE CUT ½ TWIST TO LIFTED WENSON

A157 : EXPLOSIVE HIGH-V ½ TWIST TO PUSH UP

A158 : EXPLOSIVE HIGH-V ½ TWIST TO SPLIT

A159 : EXPLOSIVE HIGH-V ½ TWIST TO WENSON

A167 : EXPLOSIVE HIGH-V REVERSE STRADDLE CUT TO PU

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Family 2 : STATIC STRENGHT

A202 : L-SUPPORT

A204 : L-SUPPORT 1/1 TURN

A206 : L-SUPPORT 2/1 TURNS

A207 : 1 ARM L-SUPPORT 1/1 TURN

A212 : STRADDLE SUPPORT

A214 : STRADDLE SUPPORT 1/1 TURN

A216 : STRADDLE SUPPORT 2/1 TURNS

A225 : 1 ARM STRADDLE SUPPORT

A228 : 1 ARM 1/1 TURN STRADDLE SUPPORT

A233 : STRADDLE / L SUPPORT

A235 : STRADDLE / L SUPPORT 1/1 TURN

A237 : STRADDLE / L SUPPORT 2/1 TURNS

A245 : V-SUPPORT

A247 : V-SUPPORT 1/1 TURN

A249 : V-SUPPORT 2/1 TURNS

A258 : HIGH V-SUPPORT

A260 : HIGH V-SUPPORT 1/1 TURN

A266 : STRADDLE PLANCHE

A268 : STRADDLE PLANCHE TO LIFTED WENSON

A270 : STRADDLE PLANCHE TO LIFTED WENSON AND BACK

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Family 3 : LEG CIRCLE

A307 : FLAIR 1/1 TURN

A305 : FLAIR

A308 : FLAIR 1/1 TWIST AIRBORNE TO PU

A309 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO PU

A310 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO WENSON

A315 : FLAIR TO SPLIT

A317 : FLAIR 1/1 TURN TO SPLIT

A319 : FLAIR + AIR FLAIR

A324 : HELICOPTER

A326 : FLAIR TO WENSON

A326 : HELICOPTER

A328 : FLAIR 1/1 TURN TO WENSON

A329 : FLAIR 1/1 SPINDLE TO WENSON

A334 : HELICOPTER

A336 : HELICOPTER 1/1 TURN TO PU

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A340 : HELICOPTER, 1/1 TURN 1/1 TWIST AIRBORNE TO PU

A345 : HELICOPTER TO SPLIT

A347 : HELICOPTER 1/1 TURN TO SPLIT

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GROUP B - AIRBORNE ELEMENTS


Family 4 : DYNAMIC JUMP / LEAP

Family 4 – Dynamic Jump / Leap (Base Name: Air Turn, Axel, Free Fall, Gainer, Scale, Butterfly, Off Axis) Compulsory for IM

B403 : 1/1 AIR TURN

B405 : 2/1 AIR TURNS

B408 : 3/1 AIR TURNS

B415 : AXEL

B417 : DOUBLE AXEL

B420 : TRIPPLE AXEL

B424 : FREE FALL AIRBORNE

B426 : FREE FALL 1/1 TWIST AIRBORNE

B427 : FREE FALL 1 ½ TWIST AIRBORNE

B428 : FREE FALL 2/1 TWIST AIRBORNE

B429 : FREE FALL 2 ½ TWIST AIRBORNE

B430 : FREE FALL 3/1 TWIST AIRBORNE

B435 : GAINER ½ TWIST

B437 : GAINER 1 ½ TWIST

B439 : GAINER 1 ½ TWIST

B446 : SCALE 1/1 TWIST

B449 : SCALE 2/1 TWIST

B455 : BUTTERFLY

B457 : BUTTERFLY 1/1 TWIST

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Family 5 : FORM JUMP - LEAP

Family 5 – Dynamic Jump (Base Name: Tuck, Cossack, Pike, Straddle / Frontal Split )

B502 : TUCK JUMP

B537 : 2/1 TURNS COSSACK JUMP

Family 6 – Split Jump / Leap (Base Name: Switch Split, Scissors Leap, Sagittal Split)

B504 : 1/1 TURN TUCK JUMP

B506 : 2/1 TURNS TUCK JUMP

B513 : TUCK JUMP TO SPLIT

B514 : ½ TURN TUCK JUMP TO SPLIT

B515 : 1/1 TURN TUCK JUMP TO SPLIT

B516 : 1 ½ TURN TUCK JUMP TO SPLIT

B517 : 2/1 TURNS TUCK JUMP TO SPLIT

B524 : TUCK JUMP TO PUSH UP

B525 : ½ TURN TUCK JUMP TO PUSH UP

B535 : 1/1 TURN COSSACK JUMP

B544 : COSSACK JUMP TO SPLIT

B545 : ½ TURN COSSACK JUMP TO SPLIT

B546 : 1/1 TURN COSSACK JUMP TO SPLIT

B547 : 1 ½ TURN COSSACK JUMP TO SPLIT

B526 : ½ TURN TUCK JUMP TO PUSH UP

B527 : 1/1TURN TUCK JUMP ½ TWIST TO PUSH UP

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Family 6 : SPLIT JUMP / LEAP

B605 : SWITCH SPLIT LEAP

B607 : SWITCH SPLIT LEAP TO PUSH UP

B608 : SWITCH SPLIT LEAP ½ TURN TO PUSH UP

B616 : SWITCH SPLIT LEAP TO SPLIT

B689 : 1 ½ TURN SPLIT JUMP SWITCH TO SPLIT

B617 : SWITCH SPLIT LEAP ½ TURN TO SPLIT

B626 : SCISSORS LEAP ½ TURN

B627 : SCISSORS LEAP 1/1 TURN

B637 : SCISSORS LEAP ½ TURN TO SPLIT

B638 : SCISSORS LEAP 1/1 TURN TO SPLIT

B639 : SCISSORS LEAP 1 ½ TURN TO SPLIT

B648 : SCISSORS LEAP ½ TURN SWITCH TO SPLIT

B649 : SCISSORS LEAP 1/1 TURN SWITCH TO SPLIT

B658 : SCISSORS LEAP ½ TURN TO PUSH UP

B659 : SCISSORS LEAP ½ TURN ½ TWIST TO PUSH UP

B660 : SCISSORS LEAP ½ TURN 1/1 TWIST TO PUSH UP

B664 : SPLIT JUMP

B666 : 1/1 TURN SPLIT JUMP

B668 : 2/1 TURNS SPLIT JUMP

B675 : SPLIT JUMP TO SPLIT

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GROUP C - STANDING ELEMENTS


Family 7 : TURN

C726 : DOUBLE ILLUSION

C702: 1/1 TURN – EN DEDANS

C701: 1/1 TURN – EN DEHORS

C735 : FREE ILLUSION

C737 : FREE DOUBLE ILLUSION

C739 : FREE TRIPPLE ILLUSION

C704 : 2/1 TURNS – EN DEDANS

C706 : 3/1 TURNS – EN DEDANS

C715 : 1/1 TURN WITH LEG AT HORIZONTAL – EN DEDANS

C717 : 2/1 TURNS WITH LEG AT HORIZONTAL – EN DEDANS

C719 : 3/1 TURNS WITH LEG AT HORIZONTAL – EN DEDANS

C724 : ILLUSION

Family 7 – Turn (Base Name: Passé Turn, Horizontal Turn, Illusion) Compulsory for IW


Family 8 : FLEXIBILITY

C825 : BALANCE 1/1 TURN

C802 : SPLIT THROUGH

C811 : VERTICAL SPLIT

C813 : FREE VERTICAL SPLIT

C815 : FREE VERTICAL SPLIT WITH 1/1 TURN

C829 : BALANCE 3/1 TURNS

C827 : BALANCE 2/1 TURNS

Family 8 – Flexibility (Base Name: Split, Vertical Split, Balance) Not allowed for IM

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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