- 1.Straddle Sit.
- 2.Perform Helicopter.
- 3. Land in Sagittal Split.
- ● Starting from leading leg crossing the other leg.
- ● Leg circles must be shown.
- ● Hands/arms must not hold the legs during the rotation.
- Mustcomplete minimum of 3/4 rotation.
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A345 : HELICOPTER TO SPLIT0.5 point
Next Element :
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025 World Gymnastics © 2025 |
