AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

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A310 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO WENSON

1.0 point

1. Straddle Front Support.

2. Perform Flair. Before the end of the flair, ½ turn and 1/1 twist in airborne position.

3. Land in Wenson.

● From the starting position, swing to FREE front support on both hands.

● Rotation of the body in support on alternating hands.

Next Element :

A305 : FLAIR

A307 : FLAIR 1/1 TURN

A308 : FLAIR 1/1 TWIST AIRBORNE TO PU

A309 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO PU

A315 : FLAIR TO SPLIT

A317 : FLAIR 1/1 TURN TO SPLIT

A319 : FLAIR + AIR FLAIR

A324 : HELICOPTER

A326 : FLAIR TO WENSON

A326 : HELICOPTER

A328 : FLAIR 1/1 TURN TO WENSON

A329 : FLAIR 1/1 SPINDLE TO WENSON

A334 : HELICOPTER

A336 : HELICOPTER 1/1 TURN TO PU

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A340 : HELICOPTER, 1/1 TURN 1/1 TWIST AIRBORNE TO PU

A345 : HELICOPTER TO SPLIT

A347 : HELICOPTER 1/1 TURN TO SPLIT

A355: HELICOPTER TO WENSON

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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