World Gymnastics - AEROBIC Code of Points
GROUP A - FLOOR ELEMENTS

Family 1 : DYNAMIC STRENGHT

A 101 : PUSH UP

A 102 : 1 LEG PUSH UP

A 104 : 1 ARM PUSH UP

A114 : EXPLOSIVE A-FRAME

A115 : EXPLOSIVE A-FRAME TO WENSON

A116 : EXPLOSIVE A-FRAME TO LIFTED WENSON

A126 : EXPLOSIVE A-FRAME ½ TURN

A127 : EXPLOSIVE A-FRAME ½ TURN TO WENSON

A128 : EXPLOSIVE A-FRAME ½ TURN TO LIFTED WENSON

A134 : EXPLOSIVE A-FRAME TO SPLIT

A136 : EXPLOSIVE A-FRAME ½ TURN TO SPLIT

A145 : STRADDLE CUT

A147 : STRADDLE CUT ½ TWIST TO SPLIT

A148 : STRADDLE CUT ½ TWIST TO PUSH UP

A149 : STRADDLE CUT ½ TWIST TO WENSON

A150 : STRADDLE CUT ½ TWIST TO LIFTED WENSON

A157 : EXPLOSIVE HIGH-V ½ TWIST TO PUSH UP

A158 : EXPLOSIVE HIGH-V ½ TWIST TO SPLIT

A159 : EXPLOSIVE HIGH-V ½ TWIST TO WENSON

A167 : EXPLOSIVE HIGH-V REVERSE STRADDLE CUT TO PU

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Family 2 : STATIC STRENGHT

A202 : L-SUPPORT

A204 : L-SUPPORT 1/1 TURN

A206 : L-SUPPORT 2/1 TURNS

A207 : 1 ARM L-SUPPORT 1/1 TURN

A212 : STRADDLE SUPPORT

A214 : STRADDLE SUPPORT 1/1 TURN

A216 : STRADDLE SUPPORT 2/1 TURNS

A225 : 1 ARM STRADDLE SUPPORT

A228 : 1 ARM 1/1 TURN STRADDLE SUPPORT

A233 : STRADDLE / L SUPPORT

A235 : STRADDLE / L SUPPORT 1/1 TURN

A237 : STRADDLE / L SUPPORT 2/1 TURNS

A245 : V-SUPPORT

A247 : V-SUPPORT 1/1 TURN

A249 : V-SUPPORT 2/1 TURNS

A258 : HIGH V-SUPPORT

A260 : HIGH V-SUPPORT 1/1 TURN

A266 : STRADDLE PLANCHE

A268 : STRADDLE PLANCHE TO LIFTED WENSON

A270 : STRADDLE PLANCHE TO LIFTED WENSON AND BACK

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Family 3 : LEG CIRCLE

A307 : FLAIR 1/1 TURN

A305 : FLAIR

A308 : FLAIR 1/1 TWIST AIRBORNE TO PU

A309 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO PU

A310 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO WENSON

A315 : FLAIR TO SPLIT

A317 : FLAIR 1/1 TURN TO SPLIT

A319 : FLAIR + AIR FLAIR

A324 : HELICOPTER

A326 : FLAIR TO WENSON

A326 : HELICOPTER

A328 : FLAIR 1/1 TURN TO WENSON

A329 : FLAIR 1/1 SPINDLE TO WENSON

A334 : HELICOPTER

A336 : HELICOPTER 1/1 TURN TO PU

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A340 : HELICOPTER, 1/1 TURN 1/1 TWIST AIRBORNE TO PU

A345 : HELICOPTER TO SPLIT

A347 : HELICOPTER 1/1 TURN TO SPLIT

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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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