- 1. Front Support.
- 2. Pushing off the floor, the body is lifted upwards to allow it to pike while airborne.
- 3. Show a Wenson push up when both hands and foot contact the floor
- Pike position (90°minimum) and airborne phase.
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A115 : EXPLOSIVE A-FRAME TO WENSON0.5 point
Next Element :
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025 World Gymnastics © 2025 |
