- 1. Front support.
- 2. Perform a push up with the downward and the upward phase.
- 3. Return to front support.
- Elbows in line with the shoulders in the down phase.
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A 101 : PUSH UPValue 0.1
Next Element :
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025 World Gymnastics © 2025 |
