- 1. Front support.
- 2. Pushing off the floor, the body is lifted upwards to allow it to pike while airborne and the body turns 180°.
- 3. Push up.
- ●Pike position (90°minimum) and airborne phase.
A126 : EXPLOSIVE A-FRAME ½ TURN0.6 point
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025 World Gymnastics © 2025 |