- 1. High V position.
- 2. Extending the legs upwards and forward, execute a 180° twist, straight body, legs together.
- 3. End in Push up.
- ● Hip joint at least shoulder level must be shown.
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A157 : EXPLOSIVE HIGH-V ½ TWIST TO PUSH UP0.7 point
Next Element :
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025 World Gymnastics © 2025 |
