- 1. High V position.
- 2. Extending the legs upwards and forward, execute a 180° twist.
- 3. While twisting, the body extends.
- 4. End in Wenson.
- ● Hip joint at least shoulder level must be shown.
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A159 : EXPLOSIVE HIGH-V ½ TWIST TO WENSON0.9 point
Next Element :
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025 World Gymnastics © 2025 |
