- 1. Front Support.
- 2. Pushing off the floor, the body is lifted upwards to allow it to pike while airborne.
- 3. Show a Lifted Wenson push up when both hands contact with the floor
- Pike position (90°minimum) and airborne phase.
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A116 : EXPLOSIVE A-FRAME TO LIFTED WENSON0.6 point
Next Element :
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025 World Gymnastics © 2025 |
