- 1. A Balance turn where one leg is lifted in either in sagittal or frontal balance and is supported by hand(s).
- 2. Two full turns (720°) must be performed.
- 3. Ending in standing with both feet together.
- ● Minimum of 160°between the legs during the skill.
- ● ● Elements with turns must be performed on the ball of the foot without hopping.
- ● ● Balance without turns must be held for 2-seconds.
