World Gymnastics - AEROBIC Code of Points
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C829 : BALANCE 3/1 TURNS

0.9 point


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        1. A Balance turn where one leg is lifted in either in sagittal or frontal balance and is supported by hand(s).
        2. Three full turns (1080°) must be performed.
        3. Ending in standing with both feet together.
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        ● Minimum of 160°between the legs during the skill.
        ● ● Elements with turns must be performed on the ball of the foot without hopping.
        ● ● Balance without turns must be held for 2-seconds.
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