World Gymnastics - AEROBIC Code of Points
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C813 : FREE VERTICAL SPLIT

0.3 point


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        1. While one leg supports the body, the other leg is lifted 180° to a Vertical Split.
        2. Hands do not touch the floor with the placement of the hands being optional.
        3. Head, trunk, and leg are all alignment.
        4. Ending in standing with both feet together.
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            ● Supporting leg must not leave the floor.
            ● Maintain minimum of 160° between the legs during the skill.
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      Approved by the FIG Executive Committee, on February 2024
      Date of publication : 5th February 2025

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