- 1. A two-foot take off.
- 2. The athlete jumps backward to initiate the fall and at the same time perform 1080° twist.
- 3. Hands and feet land at the same time in Push up
- ● Hands and feet must land at the same time.
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B430 : FREE FALL 3/1 TWIST AIRBORNE1.0 point
Next Element :
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025 World Gymnastics © 2025 |
