FIG - AEROBIC GYMNASTICS Code of Points
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NEWSLETTER FIG
1. General Infos
2. Guide to Judging Artistic
3. Guide to Judging Execution
4. Guide to Judging Difficulty
5. Element Pool
Group A
Group B
Group C
Group D
6. Symbols
7. Aerodance
8. AeroStep
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2016-2020
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GUIDE TO JUDGING EXECUTION AND DIFFICULTY 2016-2020
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GROUP A : DYNAMIC STRENGTH 2016-2020
GROUP A : DYNAMIC STRENGTH 2016-2020
GROUP A : MINIMUM REQUIREMENTS FOR DIFFICULTY
GROUP A : SPECIFIC ERRORS FOR EXECUTION
GROUP A: GENERAL DESCRIPTION
PUSH UP Family (PU, Wenson PU) 2016-2020
A 142 : WENSON PUSH UP
A 154 : LIFTED WENSON HINGE PUSH UP OR LATERAL PUSH UP
A 153 : LIFTED WENSON PUSH UP
A 143 : WENSON HINGE PUSH UP OR LATERAL PUSH UP
A 135 : 1 ARM 1 LEG HINGE PUSH UP
A 134 : 1 ARM HINGE PUSH UP
A 133 : 1 LEG HINGE PUSH UP
A 132 : HINGE PUSH UP
A 125 : 1 ARM 1 LEG LATERAL PUSH UP
A 123 : 1 LEG LATERAL PUSH UP
A 122 : LATERAL PUSH UP
A 114 : 1 ARM STRADDLE LATERAL PUSH UP
A 112 : STRADDLE LATERAL PUSH UP
A 104 : 1 ARM 1 LEG PUSH UP
A 103 : 1 ARM PUSH UP
A 102 : 1 LEG PUSH UP
A 101 : PUSH UP
EXPLOSIVE PUSH UP FAMILY (A Frame, Cut) 2016-2020
A 219.2 : STRADDLE CUT ½ TWIST TO SPLIT
A 220 : STRADDLE CUT ½ TWIST TO WENSON OR LIFTED WENSON
A 217 : STRADDLE CUT TO STRADDLE V-SUPPORT
A 218 : STRADDLE CUT TO V-SUPPORT
A 216 : STRADDLE CUT TO L-SUPPORT
A 215 : STRADDLE CUT
A 208 : EXPLOSIVE A-FRAME ½ TURN TO LIFTED WENSON
A 207 : EXPLOSIVE A-FRAME ½ TURN TO WENSON
A 206 : EXPLOSIVE A-FRAME TO LIFTED WENSON
A 205 : EXPLOSIVE A-FRAME TO WENSON
A 196 : EXPLOSIVE A-FRAME ½ TURN TO SPLIT
A 198 : EXPLOSIVE A-FRAME½ TURN ½ TWIST TO BACK SUPPORT
A 194 : EXPLOSIVE A-FRAME TO SPLIT
A 186 : EXPLOSIVE A-FRAME ½ TURN
A 184 : EXPLOSIVE A-FRAME
A 219.1 : STRADDLE CUT½ TWIST TO PUSH UP
EXPLOSIVE SUPPORT FAMILY (HIGH V SUPPORT & REVERSE CUT) 2016-2020
A 240 : HIGH V- SUPPORT ½ TWIST TO LIFTED WENSON
A 239 : HIGH V- SUPPORT ½ TWIST TO WENSON
A 237 : HIGH V-SUPPORT ½ TWIST TO PUSH UP
A 228 : HIGH V-SUPPORT REVERSE CUT ½ TURN TO SPLIT
A 230 : HIGH V-SUPPORT REVERSE STRADDLE CUT TO PUSH UP (SALVAN)
A 227 : HIGH V SUPPORT ½ TURN TO FRONTAL SPLIT
A 226 : HIGH V-SUPPORT REVERSE CUT TO SPLIT
A 225 : HIGH V-SUPPORT TO FRONTAL SPLIT
LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
A 329 : FLAIR 1 ½ TURN TO WENSON
A 328 : FLAIR 1 ½ TURN
A 328 : FLAIR 1/1 SPINDLE TO SPLIT
A 328 : FLAIR 1/1 SPINDLE
A 318 : FLAIR 1 ½ TURN TO SPLIT
A 306 : FLAIR ½ TURN
A 310.3 : FLAIR + AIR FLAIR ½ TURN TO SPLIT
A 310.2 : FLAIR 1/1 TWIST AIRBORNE TO WENSON
A 310 : FLAIR ½ TURN 1/1 TWIST AIRBORNE TO SPLIT
A 309 : FLAIR 1/1 TWIST AIRBORNE TO SPLIT
A 307 : FLAIR 1/1 TURN
A 286 : DOUBLE LEG 1/1 CIRCLE 1/2 TURN TO SPLIT
A 316 : FLAIR 1/2 TURN TO SPLIT
A 339 : FLAIR 1/1 TURN TO LIFTED WENSON
A 338 : FLAIR ½ TURN TO LIFTED WENSON
A 337 : FLAIR TO LIFTED WENSON
A 330 : FLAIR BOTH SIDES
A 329 : FLAIR 1/1 SPINDLE TO WENSON
A 328 : FLAIR 1/1 TURN TO WENSON
A 327 : FLAIR ½ TURN TO WENSON
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2
HELICOPTER FAMILY 2016-2020
A 368 : HELICOPTER 1/1 TURN TO LIFTED WENSON
A 376 : HELICOPTER 1/1 TURN TO PU (or to SPLIT)
A 376 : HELICOPTER 1/2 TURN TO WENSON
A 367 : HELICOPTER 1/1 TURN TO WENSON BOTH SIDE
A 370 : HELICOPTER 1/1 TURN 1/1 TWIST AIRBONE TO PU
A 367.2 : HELICOPTER 1/2 TURN TO WENSON BOTH SIDE
A 367 : HELICOPTER 1/1 TURN TO WENSON
A 369 : HELICOPTER 1/2 TURN 1/1 TWIST AIRBORNE TO PU
A 367 : HELICOPTER 1/2 TURN TO LIFTED WENSON
A 366 : HELICOPTER TO LIFTED WENSON BOTH SIDE
A 376 : HELICOPTER 1/2 TURN TO WENSON
A 375.1 : HELICOPTER 1/2 TURN
A 368 : HELICOPTER 1/1 TWIST AIRBORNE TO PU
A 375 : HELICOPTER 1/2 TURN TO SPLIT
A 374 : HELICOPTER TO SPLIT
A 366：HELICOPTER TO LIFTED WENSON
A 365 : HELICOPTER TO WENSON
A 364 : HELICOPTER
Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025
Fédération Internationale de Gymnastique © 2025
