SPECIFIC DESCRIPTION
HELICOPTER 1/2 TURN TO LIFTED WENSON
- Straddle.
- Perform Helicopter. Turn 180° while performing a Helicopter
- Land in Lifted Wenson
MINIMUM REQUIREMENTS
- The ending position must be facing the same direction as the starting position. (except helicopter half turn to split = opposite position)
- Must be performed without fall.
- Landing in Split position, both hands must be on each side of the body on the floor.
