FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
Home
Send to friend
Print
Link

A 375 : HELICOPTER 1/2 TURN TO SPLIT

Value 0.5


SPECIFIC DESCRIPTION

HELICOPTER 1/2 TURN TO SPLIT
HELICOPTER 1/2 TURN TO SPLIT
  1. Straddle.
     
  2. Perform Helicopter. Turn 180° while performing a Helicopter
     
  3. Land in a Split when both hands and foot make contact with the floor, facing opposite direction from the starting.

MINIMUM REQUIREMENTS

  • The ending position must be facing the same direction as the starting position. (except helicopter half turn to split = opposite position)
  • Must be performed without fall.
  • Landing in Split position, both hands must be on each side of the body on the floor.
     

VIDEO REFERENCE


SOME EXAMPLES