FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
Home
Send to friend
Print
Link

A 226 : HIGH V-SUPPORT REVERSE CUT TO SPLIT

Value 0.6


SPECIFIC DESCRIPTION

HIGH V-SUPPORT REVERSE CUT TO SPLIT
HIGH V-SUPPORT REVERSE CUT TO SPLIT
  1. High V support.
     
  2. Extending the legs upward and forward, push the floor and straddle the legs to a split sit with a flight phase.
     
  3. Simultaneously, open the legs in the sagittal plane.
     
  4. Sagittal Split.   

MINIMUM REQUIREMENTS

• Back parallel to the floor 
• Airborne phase. 
• Must be performed without fall