SPECIFIC DESCRIPTION
![HIGH V-SUPPORT REVERSE CUT TO SPLIT HIGH V-SUPPORT REVERSE CUT TO SPLIT](https://www.fig-aerobic.com/photo/art/default/4809385-7190141.jpg?v=1518596581)
HIGH V-SUPPORT REVERSE CUT TO SPLIT
- High V support.
- Extending the legs upward and forward, push the floor and straddle the legs to a split sit with a flight phase.
- Simultaneously, open the legs in the sagittal plane.
- Sagittal Split.
MINIMUM REQUIREMENTS
• Back parallel to the floor
• Airborne phase.
• Must be performed without fall
• Airborne phase.
• Must be performed without fall