FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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A 228 : HIGH V-SUPPORT REVERSE CUT ½ TURN TO SPLIT

Value 0.8


SPECIFIC DESCRIPTION

HIGH V-SUPPORT REVERSE CUT ½ TURN TO SPLIT
HIGH V-SUPPORT REVERSE CUT ½ TURN TO SPLIT
  1. High V support.
     
  2. Extending the legs upward and forward, push the floor for raising the top of the body upward and forward while turning 1800.
     
  3. Simultaneously, open the legs in the sagittal plane.
     
  4. Sagittal Split.

MINIMUM REQUIREMENTS

• Back parallel to the floor  
• Airborne phase.  
• Must be performed without fall
• Landing in Split position, both hands must be on each side of the body on the floor.