FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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A 329 : FLAIR 1/1 SPINDLE TO WENSON

Value 0.9


SPECIFIC DESCRIPTION

FLAIR 1/1 SPINDLE TO WENSON
FLAIR 1/1 SPINDLE TO WENSON
  1. From straddle Front Support, on one arm to initiate the rotation
     
  2. Swing straddle legs up to back support on hands, ½ turn on one arm to arrive in back support, straddle legs, then ½ twist.
     
  3. Wenson.

MINIMUM REQUIREMENTS

• From the starting position, swing to FREE front support on both hands 
• Rotation of the body in support on the hands (one after the other) with a complete circle 
• Must be performed without fall.