FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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A 278 : DOUBLE LEG 1/1 CIRCLE 1/2 TURN TO LIFTED WENSON

Value 0.8


SPECIFIC DESCRIPTION

DOUBLE LEG 1/1 CIRCLE (1 OR 2)
DOUBLE LEG 1/1 CIRCLE (1 OR 2)
1.     Front Support with legs apart.

2.     Swing to double leg 1/1 circle.

3.     At the end of the circle, perform 1/2 turn.

4.     Lifted Wenson Support.

MINIMUM REQUIREMENTS

  • From the starting position, swing to FREE front support on both hands
  • Rotation of the body in support on the hands (one after the other) with a complete circle
  • Must be performed without fall.