FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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A 330 : FLAIR BOTH SIDES

Value 1.0


SPECIFIC DESCRIPTION

FLAIR BOTH SIDES
FLAIR BOTH SIDES
  1. Straddle Front support, legs apart to initiate the swing.
     
  2. From a free straddle support on both hands, legs circle straddle around the body.
     
  3. Then perform a Flair on the other side.
     
  4. Legs must not touch the floor then alternate to performing other side.
     
  5. Front Support.

MINIMUM REQUIREMENTS

• From the starting position, swing to FREE front support on both hands 
• Rotation of the body in support on the hands (one after the other) with a complete circle 
• Must be performed without fall.