FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP AEROBIC GYMNASTICS COP
AEROBIC GYMNASTICS Code of Points 2009 – 2012
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A 143 : WENSON HINGE PUSH UP OR LATERAL PUSH UP

Value 0.3


SPECIFIC DESCRIPTION

WENSON HINGE PUSH UP OR LATERAL PUSH UP
  1. Wenson support.
     
  2. Both legs must be straight and parallel to the floor and the back flat.
     
  3. From that position a Hinge or Lateral push up is performed.
     
  4. Finish in Wenson.

A 143 : WENSON HINGE PUSH UP OR LATERAL PUSH UP

MINIMUM REQUIREMENTS

Shoulder at least in line with the upper arm/s

VIDEO REFERENCE


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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

Fédération Internationale de Gymnastique © 2025