FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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A 143 : WENSON HINGE PUSH UP OR LATERAL PUSH UP

Value 0.3


SPECIFIC DESCRIPTION

WENSON HINGE PUSH UP OR LATERAL PUSH UP
WENSON HINGE PUSH UP OR LATERAL PUSH UP
  1. Wenson support.
     
  2. Both legs must be straight and parallel to the floor and the back flat.
     
  3. From that position a Hinge or Lateral push up is performed.
     
  4. Finish in Wenson.

A 143 : WENSON HINGE PUSH UP OR LATERAL PUSH UP

MINIMUM REQUIREMENTS

Shoulder at least in line with the upper arm/s

VIDEO REFERENCE


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