FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

Group A - FLOOR ELEMENTS

Family 1 : DYNAMIC STRENGHT

A 101 : PUSH UP

A 104 : EXPLOSIVE A-FRAME

A 106 : EXPLOSIVE A-FRAME ½ TURN

A 114 : EXPLOSIVE A-FRAME TO SPLIT

A 116 : EXPLOSIVE A-FRAME ½ TURN TO SPLIT

A 125 : EXPLOSIVE A-FRAME TO WENSON

A 157 : HIGH V-SUPPORT ½ TWIST TO PUSH UP

A 158 : HIGH V-SUPPORT ½ TWIST TO SPLIT

A 159 : HIGH V- SUPPORT ½ TWIST TO WENSON

A136 : EXPLOSIVE A-FRAME TO LIFTED WENSON

A 127 : EXPLOSIVE A-FRAME ½ TURN TO WENSON

A 138 : EXPLOSIVE A-FRAME ½ TURN TO LIFTED WENSON

A 145 : STRADDLE CUT

A 122 : WENSON PUSH UP

A 147 : STRADDLE CUT ½ TWIST TO SPLIT

A 148 : STRADDLE CUT ½ TWIST TO PUSH UP

A 149 : STRADDLE CUT ½ TWIST TO WENSON

A 150 : STRADDLE CUT ½ TWIST TO LIFTED WENSON


Family 2 : STATIC STRENGHT

A 202 : L-SUPPORT

A 204 : L-SUPPORT 1/1 TURN

A 206 : L-SUPPORT 2/1 TURNS

A 212 : STRADDLE SUPPORT

A 214 : STRADDLE SUPPORT 1/1 TURN

A 216 : STRADDLE SUPPORT 2/1 TURNS

A 225 : 1 ARM STRADDLE SUPPORT

A 228 : 1 ARM 1/1 TURN STRADDLE SUPPORT

A 235 : STRADDLE / L SUPPORT 1/1 TURN

A 237 : STRADDLE / L SUPPORT 2/1 TURNS

A 245 : V-SUPPORT

A 247 : V-SUPPORT 1/1 TURN

A 249 : V-SUPPORT 2/1 TURN

A 258 : HIGH V-SUPPORT

A 260 : HIGH V-SUPPORT 1/1 TURN

A 266 : STRADDLE PLANCHE

A 268 : STRADDLE PLANCHE TO LIFTED WENSON

A 270 : STRADDLE PLANCHE TO LIFTED WENSON BACK TO STRADDLE PLANCHE

A 278 : PLANCHE

A 280 : PLANCHE TO LIFTED WENSON


Family 3 : LEG CIRCLE

A 305 : FLAIR

A 307 : FLAIR 1/1 TURN

A 308 : FLAIR 1/1 TWIST AIRBORNE TO PU

A 309 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO PU

A 310 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO WENSON

A 315 : FLAIR TO SPLIT

A 317 : FLAIR 1/1 TURN TO SPLIT

A 319：FLAIR + AIR FLAIR

A 326 : FLAIR TO WENSON

A 328 : FLAIR 1/1 TURN TO WENSON

A 329 : FLAIR 1/1 SPINDLE TO WENSON

A 334 : HELICOPTER

A 336 : HELICOPTER 1/1 TURN TO PU

A 338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A 340 : HELICOPTER 1/1 TURN 1/1 TWIST AIRBONE TO PU

A 344 : HELICOPTER TO SPLIT

A 346 : HELICOPTER 1/1 TURN TO SPLIT

A 355 : HELICOPTER TO WENSON

A 356：HELICOPTER TO LIFTED WENSON

A 357 : HELICOPTER 1/1 TURN TO WENSON

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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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