AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

Home > Last COP > 2020-2024 > DIFFICULTY ELEMENTS DESCRIPTION (Appendix 4) > Group A - FLOOR ELEMENTS > Family 2 : STATIC STRENGHT

Home

Send to friend

Print

A 206 : L-SUPPORT 2/1 TURNS

Value 0.6

SPECIFIC DESCRIPTION

L-SUPPORT 2/1 TURNS

L-support.
The body turns 720°. Changing hands on the floor up to 8 times.
L-support.

MINIMUM REQUIREMENTS

Must be held for 2 seconds, and performed without fall.

VIDEO REFERENCE

Next Element :

A 202 : L-SUPPORT

A 204 : L-SUPPORT 1/1 TURN

A 212 : STRADDLE SUPPORT

A 214 : STRADDLE SUPPORT 1/1 TURN

A 216 : STRADDLE SUPPORT 2/1 TURNS

A 225 : 1 ARM STRADDLE SUPPORT

A 228 : 1 ARM 1/1 TURN STRADDLE SUPPORT

A 235 : STRADDLE / L SUPPORT 1/1 TURN

A 237 : STRADDLE / L SUPPORT 2/1 TURNS

A 245 : V-SUPPORT

A 247 : V-SUPPORT 1/1 TURN

A 249 : V-SUPPORT 2/1 TURN

A 258 : HIGH V-SUPPORT

A 260 : HIGH V-SUPPORT 1/1 TURN

A 266 : STRADDLE PLANCHE

A 268 : STRADDLE PLANCHE TO LIFTED WENSON

A 270 : STRADDLE PLANCHE TO LIFTED WENSON BACK TO STRADDLE PLANCHE

A 278 : PLANCHE

A 280 : PLANCHE TO LIFTED WENSON

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

Fédération Internationale de Gymnastique © 2025