World Gymnastics - AEROBIC Code of Points
AEROBIC GYMNASTICS COP AEROBIC GYMNASTICS COP
AEROBIC GYMNASTICS Code of Points 2009 – 2012
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A 270 : STRADDLE PLANCHE TO LIFTED WENSON BACK TO STRADDLE PLANCHE

Value 1.0


SPECIFIC DESCRIPTION

  1. Straddle Planche. Hold for 2 seconds.
     
  2. Bend the arms, kicking one leg laterally forwards to the Lifted Wenson
     
  3. Return to Straddle Planche, Hold for 2 seconds

MINIMUM REQUIREMENTS

  • All elements in Group B must be held for 2 seconds, and performed without fall/touch.
  • The straight body must not exceed 20° above the horizontal.