World Gymnastics - AEROBIC Code of Points
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D 299 : FREE DOUBLE ILLUSION TO FREE VERTICAL SPLIT

Value 0.9


SPECIFIC DESCRIPTION

FREE DOUBLE ILLUSION TO FREE VERTICAL SPLIT
  1. Standing on one leg.
     
  2. Perform a Free Illusion (360°) linked with a second Free Support Illusion.
     
  3. Free Vertical Split

MINIMUM REQUIREMENTS

  • Full rotation of the free leg without hopping (170° minimum).
  • The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.
  • Must be performed without a fall