FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 299 : FREE DOUBLE ILLUSION TO FREE VERTICAL SPLIT

Value 0.9


SPECIFIC DESCRIPTION

FREE DOUBLE ILLUSION TO FREE VERTICAL SPLIT
FREE DOUBLE ILLUSION TO FREE VERTICAL SPLIT
  1. Standing on one leg.
     
  2. Perform a Free Illusion (360°) linked with a second Free Support Illusion.
     
  3. Free Vertical Split

MINIMUM REQUIREMENTS

  • Full rotation of the free leg without hopping (170° minimum).
  • The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.
  • Must be performed without a fall