FIG - AEROBIC GYMNASTICS Code of Points
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D 265 : ILLUSION TO VERTICAL SPLIT

Value 0.5


SPECIFIC DESCRIPTION

ILLUSION TO VERTICAL SPLIT
ILLUSION TO VERTICAL SPLIT
  1. From standing position on one leg, one leg is lifted upward to initiate a 360° vertical circle.
     
  2. Simultaneously the body rotates and turns 360° on the supporting leg. One hand touches the floor, beside the supporting foot.
     
  3. Vertical split

MINIMUM REQUIREMENTS

  • Full rotation of the free leg without hopping (170° minimum).
  • The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.
  • Must be performed without a fall


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