FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 264 : ILLUSION

Value 0.4


SPECIFIC DESCRIPTION

ILLUSION
ILLUSION
  1. From standing position on one leg, one leg is lifted upward to initiate a 360° vertical circle.
     
  2. Simultaneously the body rotates and turns 360° on the supporting leg. One hand touches the floor, beside the supporting foot. The lifted leg comes down to the starting.
     
  3. Standing on one leg or feet together.

MINIMUM REQUIREMENTS

  • Full rotation of the free leg without hopping (170° minimum).
  • The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.
  • Must be performed without a fall