FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 277 : DOUBLE ILLUSION TO VERTICAL SPLIT

Value 0.7


SPECIFIC DESCRIPTION

DOUBLE ILLUSION TO VERTICAL SPLIT
DOUBLE ILLUSION TO VERTICAL SPLIT
  1. Standing on one leg.
     
  2. Perform an illusion (360°) linked with a second Illusion
     
  3. Vertical Split

MINIMUM REQUIREMENTS

  • Full rotation of the free leg (170° minimum).
  • The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.