FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 266 : ILLUSION TO FREE VERTICAL SPLIT

Value 0.6


SPECIFIC DESCRIPTION

ILLUSION TO FREE VERTICAL SPLIT
ILLUSION TO FREE VERTICAL SPLIT
  1. From standing position, one leg is lifted upward to initiate a 360° vertical circle.
     
  2. Simultaneously the body rotates and turns 360° on the supporting leg.  One hand touches the floor, beside the supporting foot.
     
  3. Free Vertical Split.

MINIMUM REQUIREMENTS

  • Full rotation of the free leg (170° minimum).
  • The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.