FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 278 : DOUBLE ILLUSION TO FREE VERTICAL SPLIT

Value 0.8


SPECIFIC DESCRIPTION

DOUBLE ILLUSION TO FREE VERTICAL SPLIT
DOUBLE ILLUSION TO FREE VERTICAL SPLIT
  1. Standing on one leg.
     
  2. Perform an Illusion (360°) linked with a second Illusion
     
  3. Free Vertical Split

MINIMUM REQUIREMENTS

  • Full rotation of the free leg (170° minimum)
  • The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.