FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 196 : FREE ILLUSION TO SPLIT (OR PRONE SPLIT)

Value 0.6


SPECIFIC DESCRIPTION

D 196 : FREE ILLUSION TO SPLIT (OR PRONE SPLIT)
1. From a Free Support Illusion (360°).

2. The lifted leg comes directly down into a Split or Prone Split without the foot touching the floor.

3. Split.

MINIMUM REQUIREMENTS

ALL ELEMENTS must fulfill the respective minimum requirements for the involved movements

The rotation of the free leg must be completed  vertical plane  

The elements must be performed without extra turn (90º or more).