World Gymnastics - AEROBIC Code of Points
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D 205 : DOUBLE ILLUSION

Value 0.5


SPECIFIC DESCRIPTION

D 205 : DOUBLE ILLUSION
1. Standing on one leg.

2. Perform an illusion (360°) linked with a second Illusion.

3. Standing on one leg or feet together.

MINIMUM REQUIREMENTS

ALL ELEMENTS must fulfill the respective minimum requirements for the involved movements

The rotation of the free leg must be completed  vertical plane  

The elements must be performed without extra turn (90º or more).

The angle between legs must be minimum 170°