FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

Tags (217) : Group A

A 338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A 338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU
| 04/15/2021 | Family 3 : LEG CIRCLE
Value 0.8 Straddle Sit   The leading leg crosses over the other leg to initiate the rotation. One arm is on the floor at the beginning of the movement. As the leading leg circles over the body the hand is lifted and push the whole body into the airborne phase. Perform a 360° twist...
Family 3, Group A, Helicopter

A 358 : HELICOPTER 1/1 TURN TO LIFTED WENSON

A 358 : HELICOPTER 1/1 TURN TO LIFTED WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.8 Straddle.   While performing a Helicopter, body turns 360° on back   Push up into airborne phase, land in lifted Wenson facing the same direction as the starting seated.
Family 3, Group A, Helicopter

A 357 : HELICOPTER 1/1 TURN TO WENSON

A 357 : HELICOPTER 1/1 TURN TO WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.7 Straddle.   While performing a Helicopter, body turns 360° on back.   Push up into airborne phase, land in Wenson facing the same direction as the starting seated.
Family 3, Group A, Helicopter

A 356：HELICOPTER TO LIFTED WENSON

A 356：HELICOPTER TO LIFTED WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.6 Straddle Sit   Perform a Helicopter   Lifted Wenson
Family 3, Group A, Helicopter

A 355 : HELICOPTER TO WENSON

A 355 : HELICOPTER TO WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.5 Straddle.   Perform a Helicopter.   Wenson.
Family 3, Group A, Helicopter

A 346 : HELICOPTER 1/1 TURN TO SPLIT

A 346 : HELICOPTER 1/1 TURN TO SPLIT
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.6 Straddle Sit.   While performing a Helicopter, body turns 360° on back.   Push up into airborne phase, land in split facing the same direction as the starting seated.
Group A, Helicopter

A 344 : HELICOPTER TO SPLIT

A 344 : HELICOPTER TO SPLIT
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.4 Straddle.   Perform Helicopter.   Land in Sagital Split
Family 3, Group A, Helicopter

A 340 : HELICOPTER 1/1 TURN 1/1 TWIST AIRBONE TO PU

A 340 : HELICOPTER 1/1 TURN 1/1 TWIST AIRBONE TO PU
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 1.0 Straddle sit.   While performing a Helicopter, body turns 360° on back.   Push up into airborne phase, land in push up facing the same direction as the starting seated.
Family 3, Group A, Helicopter

A 336 : HELICOPTER 1/1 TURN TO PU

A 336 : HELICOPTER 1/1 TURN TO PU
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.6 Straddle Sit.   The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. Perform a 360° turn on back.   Push up into airborne phase, facing the same direction as the starting seated.
Family 3, Group A, Helicopter

A 334 : HELICOPTER

A 334 : HELICOPTER
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.4 Straddle Sit.   The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. As the leading leg circles over the body the hand is lifted and replaced by the upper back. Perform a 180° twist, both legs circle over the...
Family 3, Group A, Helicopter

A 329 : FLAIR 1/1 SPINDLE TO WENSON

A 329 : FLAIR 1/1 SPINDLE TO WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.9 From straddle Front Support, on one arm to initiate the rotation   Swing straddle legs up to back support on hands, ½ turn on one arm to arrive in back support, straddle legs, then ½ twist.   Wenson.
Family 3, Flair, Group A

A 328 : FLAIR 1/1 TURN TO WENSON

A 328 : FLAIR 1/1 TURN TO WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.8 Straddle Front Support.   Perform Flair.   While performing Flair, turning 360°   Wenson.
Family 3, Flair, Group A

A 326 : FLAIR TO WENSON

A 326 : FLAIR TO WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.6 Straddle Front Support.   Perform Flair.   Wenson.
Family 3, Flair, Group A

A 319：FLAIR + AIR FLAIR

A 319：FLAIR + AIR FLAIR
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.9 From straddle front support   Perform a Flair   Perform air flair in vertical position   Front support
Family 3, Flair, Group A

A 317 : FLAIR 1/1 TURN TO SPLIT

A 317 : FLAIR 1/1 TURN TO SPLIT
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.7 Straddle Front Support.   Perform Flair.   While performing Flair, turning 3600   Land in Split
Family 3, Flair, Group A

A 315 : FLAIR TO SPLIT

A 315 : FLAIR TO SPLIT
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.5 Straddle Front support. Legs apart to initiate the swing   From a free front support on both hands, legs circle straddle   around the body.   Sagittal Split.
Family 3, Flair, Group A

A 310 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO WENSON

A 310 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 1.0 Straddle Front Support.   Perform Flair. Before the end of the flair, ½ turn and 1/1 twist in airborne position   To Wenson.
Family 3, Flair, Group A

A 309 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO PU

A 309 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO PU
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.9 Straddle Front Support.   Perform Flair. Before the end of the flair, ½ turn and 1/1 twist in airborne position   Front support.
Family 3, Flair, Group A

A 308 : FLAIR 1/1 TWIST AIRBORNE TO PU

A 308 : FLAIR 1/1 TWIST AIRBORNE TO PU
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.80 Straddle Front Support.   Perform Flair. Before the end of the flair, 1/1 twist in airborne position.   Front support.
Family 3, Flair, Group A

A 307 : FLAIR 1/1 TURN

A 307 : FLAIR 1/1 TURN
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.7 Straddle Front Support. While performing flair turning  1/1 turn (360°) Front support
Family 3, Flair, Group A

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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

Fédération Internationale de Gymnastique © 2025