FIG - AEROBIC GYMNASTICS Code of Points
Home
VIDEO
JUDGE'S TOOLS
NEWSLETTER FIG
1. General Infos
2. Guide to Judging Artistic
3. Guide to Judging Execution
4. Guide to Judging Difficulty
5. Element Pool
Group A
Group B
Group C
Group D
6. Symbols
7. Aerodance
8. AeroStep
9. World Age Group
Advanced search
GENERAL INFORMATION
GENERAL INFORMATION
Competitions at glance
The Code of Points
World Championships
Composition of routines
Jury
Judging
Scoring
Acrobatic Elements - Prohibited Moves - Disciplinary Pen.
Extraordinary circumstances
GUIDE TO JUDGING ARTISTIC
GUIDE TO JUDGING ARTISTIC
General Information
Composition
Aerobic Content
General Content
Artistic Routine
Artistic Presentation
EXECUTION GUIDE
DIFFICULTY TABLES / ELEMENT POOL
DIFFICULTY TABLES / ELEMENT POOL
GROUP A : Floor Element
GROUP B : Airbone Element
GROUP C : Standing Element
SHORTHAND SYMBOLS
AERO-DANCE
AERO-DANCE
General Information
Chair
Artistic
Execution
AEROSTEP
AEROSTEP
General Information
Artistic
Execution
Chair
WORLD AGE GROUP COMPETITION
Tags (217) : Group A
A 158 : HIGH V-SUPPORT ½ TWIST TO SPLIT
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.8 High V support. Extending the legs upwards and forward, push the floor for raising the top of the body upward and forward while turning 180° Simultaneously, open the legs in the sagittal plane. Sagital split
Explosive Support
,
Family 1
,
Group A
,
High V
A 157 : HIGH V-SUPPORT ½ TWIST TO PUSH UP
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.7 High V support. Extending the legs upwards and forward, execute a 180° twist, straight body, legs together. Push up.
Explosive Support
,
Family 1
,
Group A
,
High V
A 150 : STRADDLE CUT ½ TWIST TO LIFTED WENSON
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 1.00 Front Support. Perform a Straddle-Cut. Airborne phase must be shown before the cut. During the Straddle Cut, in the flight phase, the body twists 180 degrees. Lifted Wenson support.
Cut
,
Family 1
,
Group A
A 149 : STRADDLE CUT ½ TWIST TO WENSON
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.9 Front Support. Perform a Straddle-Cut. Airborne phase must be shown before the cut. During the Straddle Cut, in the flight phase, the body twists 180 degrees. Wenson support.
Cut
,
Family 1
,
Group A
A 148 : STRADDLE CUT ½ TWIST TO PUSH UP
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.8 Front Support. Perform a Straddle-Cut. Airborne phase must be shown before the cut. During the Straddle Cut, in the flight phase, the body twists 180 degrees Push up.
Cut
,
Family 1
,
Group A
A 147 : STRADDLE CUT ½ TWIST TO SPLIT
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.9 Front Support. Perform a Straddle-Cut. Airborne phase must be shown before the cut. During the Straddle Cut, in the flight phase, the body twists 180 degrees Split
Cut
,
Family 1
,
Group A
A 145 : STRADDLE CUT
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.5 Front Support. After the arms bend, both arms and legs push the body upwards into airborne. While airborne, the legs straddle sideways and cut forward to land extended in rear support, feet lifted off the floor during the skill. Back support (or rear...
Cut
,
Family 1
,
Group A
A 138 : EXPLOSIVE A-FRAME ½ TURN TO LIFTED WENSON
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.8 Front support Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°. The airborne pike requires vertical legs, knees close to the chest. Show a Lifted Wenson PU when both hands make...
A-Frame
,
Family 1
,
Group A
A136 : EXPLOSIVE A-FRAME TO LIFTED WENSON
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.6 Front Support. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne. The pike requires vertical legs and knees close to the chest. Show a Lifted Wenson push up when both hands and foot make contact with the floor
A-Frame
,
Family 1
,
Group A
A 127 : EXPLOSIVE A-FRAME ½ TURN TO WENSON
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.7 Front support. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°. The airborne pike requires vertical legs, knees close to the chest. Show a Wenson push up when both hands and foot...
A-Frame
,
Family 1
,
Group A
A 125 : EXPLOSIVE A-FRAME TO WENSON
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.5 Front Support. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne. The pike requires vertical legs, knees close to the chest. Show a Wenson push up when both hands and foot make contact with the floor
A-Frame
,
Family 1
,
Group A
A 116 : EXPLOSIVE A-FRAME ½ TURN TO SPLIT
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.6 Front support. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°. The airborne pike requires vertical legs, knees close to the chest. Show a Split when both hands and foot make...
A-Frame
,
Family 1
,
Group A
A 114 : EXPLOSIVE A-FRAME TO SPLIT
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.4 Front Support. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne. The pike requires vertical legs , knees close to the chest. Show a Split when both hands and foot make contact with the floor
A-Frame
,
Family 1
,
Group A
A 106 : EXPLOSIVE A-FRAME ½ TURN
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.6 Front support. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°. The airborne pike requires vertical legs, knees close to the chest. Push up.
A-Frame
,
Family 1
,
Group A
A 101 : PUSH UP
| 03/30/2021
|
Family 1 : DYNAMIC STRENGHT
Value 0.1 1. Front support 2-3. Perform a push up with the downward phase. 4. Perform a push up with the upward phase. 5. Return to front support.
Family 1
,
Group A
,
Push Up
A 329 : FLAIR 1 ½ TURN TO WENSON
| 03/19/2021
|
LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.9 1. Straddle Front Support. 2. While performing flair turning 1-½ turn (540°) 3. Landing in wenson support
Flair
,
Group A
A 328 : FLAIR 1 ½ TURN
| 03/19/2021
|
LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.8 Straddle Front Support. While performing flair turning 1 ½ turn (540°) Front support
Flair
,
Group A
A 328 : FLAIR 1/1 SPINDLE TO SPLIT
| 03/19/2021
|
LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.8 From straddle Front Support, on one arm to initiate the rotation Swing straddle legs up to back support on hands, ½ turn on one arm to arrive in back support, straddle legs, then ½ twist. Ending in split
Flair
,
Group A
A 328 : FLAIR 1/1 SPINDLE
| 03/19/2021
|
LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.8 From straddle Front Support, on one arm to initiate the rotation Swing straddle legs up to back support on hands, ½ turn on one arm to arrive in back support, straddle legs, then ½ twist Land in front support
Flair
,
Group A
A 318 : FLAIR 1 ½ TURN TO SPLIT
| 03/19/2021
|
LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.8 Straddle Front Support. While performing flair turning 1 ½ turn (540°) Ending in split
Flair
,
Group A
1
2
3
4
5
»
...
11
Fédération Internationale de Gymnastique © December 2021