Value 0.7 1. A Vertical Jump with a 180° turn into Straddle. 2. While airborne, the body makes another 360° turn. 3. Landing with feet together.

Value 0.5 1. A Straddle jump. 2. The body turns 90° while legs switch s and prepare for landing. 3. Landing in Split.

Value 0.9 1. Straddle Planche. 2. Hold for 2 seconds. 3. Bend the arms, one leg swings round to the Wenson position. 4. Perform Hinge Push Up.

Records routine performed in same way as D- Judges Gives the value of the required lift after consultation with the D judges. Controls the judges’ work as determined in the Technical Regulations...

Value 1.00 1. A Vertical Jump with a 360° turn into Pike. 2. While airborne, the body twists another 180°, inclines and prepares for landing. 3. Landing in Push up.

Value 0.3 1. While one leg supports the body, the other leg is lifted 180° laterally to show a frontal vertical split. 2. Hands do not touch the floor with the placement of the hands being optional....

Value 0.9 A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.   2/1 turns (1080°) must be performed. Optional placement of the free...

Value 0.8  1. A one-foot take off Scissors Leap 180° turn. 2. While airborne, the body twists another 180°, inclines and prepares for landing. 3.    Landing in Push up.

Value 0.9 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180 degrees...

Value 0.7 V-support.   The body turns 360°.   Hold for 2 seconds, at the start, during or end of the turn. Changing hands on the floor up to 4 times.   V-support.

Value 0.5 1. Front Support on one hand and one foot. Feet maximum shoulder width apart. 2. The body moves downwards and shifts laterally (left or right) towards the supporting arm. 3....

Value 0.7 Standing on one leg, free leg must be straight.   2/1 turns (720°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms.  ...

Value 0.9 Standing on one leg.   2 1/2 turns (900°) is performed.   Free Vertical Split.

Value 0.9 High V support. 1. Extending the legs upward and forward, push the floor and straddle the legs to a split sit with a flight phase. 2. Simultaneously, open the legs in the sagittal plane 3....

Value 0.8 A Leap from one foot with a 360° turn into Straddle.   Keeping legs alignment with trunk and head, then show a straight body before landing. Landing in Push up.

1. L-support. 2. The body turns 720°. 3. Changing hands on the floor up to 8 times.

Value 0.9 V-support.   The body turns 720°.Changing hands on the floor up to 8 times.   V-support.

Value 0.4 1. From standing 2. Perform a Gainer 1/2 twist. 3. Land in Frontal Split or Prone Split.

Value 0.9 1. Straddle Front Support. 2. Perform Flair. 3. While performing Flair, turning 180° 4. Wenson.

Value 0.7 Straddle Support.   The body turns 720°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.   Straddle Support