Value 0.9 1. Front support. 2. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°. 3. The airborne pike...

Value 0.6 1. Standing on one leg. 2. Perform an illusion (360°) linked with a second Illusion.  3. The lifted leg comes directly down into a split without the foot touching the floor. 4. Split.

Value 0.3 1. Front Support. 2. Legs with feet together swing to the side where one of the supporting hands is lifted. 3. Hips are lifted and the body is extended. The feet do not touch...

Value 0.5 1. Front Support. 2. Perform a double leg 1/2 circle. 3. At the end of a Double leg 1/2 circle, the upper body is pushed upwards to perform a 180° twist. 4. Front...

Value 0.7 1. High V support. 2. Extending the legs upwards and forward, execute a 180° twist 3. While twisting, the body extends with the legs together. 4. Push up.

Value 0.8 High V support.   Extending the legs upward and forward, push the floor for raising the top of the body upward and forward while turning 1800.   Simultaneously, open the...

Value 0.4 1. A Split Leap from one foot, with legs straight and a 180° turn. 2. Trunk remains upright while legs show a Split. 3. Land with feet together.

Value 0.3 1. Straddle support. 2. The body turns 180°. 3. Hold for 2 seconds, at the start, during or end of the1/2 turn. 4. Changing hands on the floor up to 2 times.

Value 0.7 1. From standing 2. Perform a Gainer 1 1/2 twist. 3. Hands and foot land at the same time in Wenson shape 

Value 0.4 Standing on one leg, free leg must be straight .   1 1/2 turns (540°) with a heel of the free leg forward at horizontal throughout the turn  ...

Value 0.6 A vertical Straddle jump.   Then the body inclines and prepares for landing.   Landing in 1 arm push up.

Value 0.8 Straddle Front Support.   Perform Flair.   While performing Flair, turning 1800   Lifted Wenson.

Value 0.6 1. From standing, one leg swings forward to lift the body upwards and parallel to the floor. 2. Both legs come together while airborne (Gainer). 3. While airborne, a 540°...

Value 0.6 Straddle V-support.   The body turns 540°.   Hold for 2 seconds, at the start, during or end of the turns.   Changing hands on the floor...

Value 0.5 1. A Vertical Jump with a 360° turn into Tuck. 2. Then the body inclines and prepares for landing. 3. Landing in Split, facing the same direction as the start. 

Value 0.3

Value 0.6 1.  A Vertical Jump with a 720° turn. 2. While airborne, show a Tuck. 3.  Landing with feet together, facing the same direction as the start.

Value 0.2 1. While one leg supports the body, the other leg is lifted 180° to a Vertical Split. 2. The hands touch the floor besides the supporting foot. 3. Head, trunk and leg are all alignment.

Value 0.6 A jump with a 180° turn into Pike.   Then the body inclines and prepares for landing.   Landing in Split.

Value 0.9 A Leap from one foot with a 360° turn into Straddle.   Perform a 1800 twist and then show a straight body before landing.   Landing in Push up, facing the opposite...