Value 0.6 Straddle Support.   The body turns 720°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.   Straddle Support

Value 0.6 1. A one-foot take off Scissors Kick with 180° turn. 2. While airborne, the body twists another 180°, inclines and prepares for landing. 3. Landing in Push up.

Value 0.7 1. Front support. 2. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°. 3. The airborne pike...

Value 1.0

Value 0.4 1. Standing, feet together. 2. Four alternative Sagittal High leg Kicks Vertical, toe above head height with 1 ½ turn (540°). 3. Standing, feet together, optional arms.

Value 0.6 A Vertical Jump with 360° turn.   While airborne, the legs are fully stretched and show a Split.   Landing with feet together.

Value 0.1 1.  Frontal split. 2. The torso folds forward until the chest rests on the floor.

Value 0.5 From standing position on one leg, one leg is lifted upward to initiate a 360° vertical circle.   Simultaneously the body rotates and turns 360° on the supporting leg. One hand...

Value 0.7 A one foot take off Scissors Leap ½ turn.   Then the body maintains the vertical position in order to prepare the landing.   Landing in Split.

1. Front Support on 1 foot and 1 hand. 2. A four-phase push up where the body is supported by one arm and one leg with feet maximum shoulder width apart....

Value 0.7 1. A one- foot take off Scissors Leap 360° turn. 2. Then the body inclines and prepares for landing. 3. Landing in Split or Frontal Split.

Value 0.3 1. A Vertical Jump where legs are lifted into an airborne Frontal Split. 2. Upper body must remain upright during the Frontal split. 3. Landing with feet together.

Value 0.6 A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.   A full turn (360°) must be performed. Optional placement of the...

Records routine performed in same way as D- Judges Gives the value of the required lift after consultation with the D judges. Controls the judges’ work as determined in the Technical Regulations...

Value 0.4 A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.   A complete turn(360°) must be performed. Optional placement of...

Value 0.6 L-support.   The body turns 720°. Changing hands on the floor up to 8 times.   L-support.

Value 0.9 1. Front support. 2. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°. 3. The airborne pike...

Value 0.3 1. A one foot take off leap moving laterally. 2. While airborne show a Frontal Split with legs straight. 3. Land on the leading leg.

Value 0.1 1. Standing, feet together. 2. Four alternative Sagittal High leg Kicks, toe at shoulder height 3. Standing, feet together, optional arms.