Value 1.0 Straddle Planche. Hold 2 seconds during the skill.   Bend the arms, kicking one leg laterally forwards to the lifted Wenson.   Change the front leg with rear leg without...

Value 0.4 A one-foot take off Leap.   While airborne, the legs switch to show a Split.   Land on the foot of the leading leg.

Value 0.8 Standing on one leg.   Perform an Illusion (360°) linked with a second Illusion   Free Vertical Split

Value 0.9 1. Standing on one leg. 2. Perform a Free Support Illusion (360°) linked with a second Free Support Illusion. 3. Free Vertical Split

Value 0.2 1. Front Support with straddle legs. 2. A four-phase push up where the body move down 3. Then, shoulders and Center of Gravity move laterally (downward phase) as the elbow...

Value 0.5 Standing on one leg.   1 ½ turn (540°) is performed.   Vertical Split.

Value 0.9 A Vertical Jump with a 360° turn into Straddle.   Then the body inclines and prepares for landing.   Landing in 1 arm push up

Value 0.6 A one-foot take off Switch Split Leap.   While airborne, the body turns 180°.   Then the body inclines and prepares for landing   Landing in Split, facing the...

Value 0.3 From a Sagittal Scale with body and lifted leg parallel to the floor.   Push off from the floor with the supporting leg to lift the body upwards, feet and legs come...

Value 0.7 A jump with a 360° turn into Pike.   Then the body inclines and prepares for landing.   Landing in Split.

Value 0.5 A two-foot take off.   The athlete jumps to initiate the fall and at the same time a 360° twist.   Hands and feet land together in Push up.

Value 0.5 A vertical jump with a 180° turns into Tuck.   Then the body inclines and prepares for landing.   Landing in Push up.

Value 0.9 Straddle Sit The leading leg crosses over the other leg to initiate the rotation. One arm is on the floor at the beginning of the movement. Turn  180° on back while...

Value 0.5 Straddle support.   The body turns 540°.   Hold for 2 seconds, at the start, during or end of the turns.   Changing hands on the floor...

Value 0.6 Straddle Sit.   The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. Perform a 360° turn on back ...

Value 0.8 A jump with a 180° turn into a Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up.

video A240-HighV_Support_Reverse_Straddle_Cut_to_Push_Up.flv

Value 0.7 Front support.   Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°.   The airborne pike requires...

Value 0.7 Straddle V-support.   The body turns 720°.   Changing hands on the floor up to 8 times.

Value 0.3 A support where the body is supported on one elbow and Triceps with only one hand in contact with the floor.   Legs are in straddle, parallel to the floor and in line...