Value 0.8 A jump with a 360°turn into a Split.   While airborne the legs switch.   Then the body inclines and prepares for landing   Landing in Split.

Value 0.5 A one foot take off Split Leap.   While airborne, show a Split with straight legs.   Then the body inclines and prepares for landing.  ...

Value 1.0 A Vertical Jump with a 360° turn into Cossack.   While airborne, the body twists another 180°, inclines and prepares for landing   Landing in 1 arm...

Value 1.0 Straddle Planche. Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to the Lifted Wenson   Return to Straddle Planche, Hold for 2 seconds

Value 0.7 A one foot take off Scissors Leap ½ turn.   Then the body maintains the vertical position in order to prepare the landing.   Landing in Split.

Value 0.6 A jump with a 360° turn.   While airborne show a Pike.   Landing with feet together.

Value 0.9 Standing on one leg.   Perform a Free Illusion (360°) linked with a second Free Support Illusion.   Free Vertical Split

Value 0.7 Straddle Front Support.   Perform Flair.   While performing Flair, turning 1800   Wenson.

Value 0.6 A Vertical Split Jump.   The body inclines and prepares for landing.   Landing in Push up.

Value 0.5 Straddle   Perform a Helicopter   1 arm Push up

Value 0.5 1 Arm Straddle support.   The body turns 180° on 1 arm.   Hold for 2 seconds, at the start, during or end of the turns.   The turn is performed with only one arm...

Value 0.7 A Vertical Jump with a 720° turn.   While airborne show a Cossack.   Landing with feet together facing the same direction from the start

Value 0.6 Standing on one leg, free leg must be straight   Full turn (360°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms...

Value 0.7 From standing.   Perform a Gainer 1 ½ twist   One hand and feet land together into 1 arm straddle push up.

Value 0.7 A Pike Jump.   While airborne, the body twists 180°, inclines and prepares for landing.   Landing in Push up, facing.

Value 0.5 A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.   A full turn (360°) must be performed. Optional placement of the...

Value 0.8 The body is supported by both arms with only the hands in contact with the floor.   The placement of the hands: Both hands are placed at the side of the body close to the hips....

Value 0.8 A Vertical Split Jump with a 360° turn.   Then the body inclines and prepares for landing.   Landing in Push up facing the same direction from the start.

Value 0.9 A jump with a 360° turn into Split.   Then the body inclines and prepares for landing.   Landing in Push up.

Value 0.9 A Vertical Split Jump with a 540° turn.   Then the body inclines and prepares for landing.   Landing in Push up facing the opposite direction from the start.