Value 0.8 A Vertical Jump with a 540° turn into Tuck.   The body twists 180° while airborne, inclines and prepares for landing.   Landing in Push up, facing the same direction from...

Value 1.0 Straddle Front Support.   Perform Flair. Before the end of the flair, ½ turn and 1/1 twist in airborne position   Front support or to Wenson.

Value 0.5 Straddle Support.   The body turns 360°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.

Value 0.4 1. Front Support. 2. After the arms bend, both arms and legs push the body upwards into a flight phase (airborne). 3. While airborne, the legs straddle sideways and forward to land extended...

Value 0.6 A Vertical jump with a 360° turn.   While airborne show a Pike.   Landing with feet together facing the same direction from the start.

Value 0.1 1. Front Support. 2. Perform a push up. As elbows extend in the upward phase of a push up, one leg starts to complete a single leg circle. Both legs must remain straight during the...

Value 0.3 Wenson support.   Both legs must be straight and parallel to the floor and the back flat.   From that position a Hinge or Lateral push up is performed.   Finish in...

Value 0.7 A Vertical Jump with a 180° turn into Cossack.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up facing the same...

Value 0.4 L-support.   The body turns 360°.Hold for 2 seconds, at the start, during or end of the turn. Changing hands on the floor up to 4 times.   L-support.

Value 0.9 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180 degrees...

Value 0.6 A Split Jump.   The body inclines and prepares for landing.   Landing in Push up.

Value 0.3 A Vertical Jump where the both legs lift parallel to the floor or higher with one leg bent at knee (Cossack).   The thighs of both legs are together and parallel to the floor....

Value 0.5 A Jump.   While airborne show a Frontal Split.   Landing in Frontal Split or Frontal Prone Split.

Value 0.7 A Balance turn where one leg is lifted in either a sagittal or frontal balance and is supported by one hand.   2/1full turns(720°) must be performed. Optional placement of...

Value 0.6 L-support.   The body turns 720°. Changing hands on the floor up to 8 times.   L-support.

Value 0.7 A Pike Jump.   While airborne, the body twists 180°, inclines and prepares for landing.   Landing in Push up.

Value 0.6 Straddle Front Support.   Perform Flair.   While performing Flair, turning 1800   Land in Split

Value 0.5 1. A Straddle jump. 2. The body inclines and prepares for landing. 3. Landing in Push up.

Value 0.4 A vertical Cossack Jump.   The body inclines and prepares for landing.   Landing in Split facing the same direction from the start