Value 0.7 A one foot take off Leap where the body simultaneously turns 180°.   While airborne legs switch in order to show a Split.   The body then turns 360°.   Land on two...

Value 0.6 A Vertical Jump with a 180° turn into Tuck.   The body twists 180° while airborne, inclines and prepares for landing   Landing in Push up, facing the same direction from...

Value 0.7 1.     Front Support with legs apart. 2.     Swing to double leg 1/1 circle. 3.     At the end of the circle, perform 1/2...

Value 0.6 A jump with a 180° turn into a Split.   The body inclines and prepares for landing.   Landing in Split, facing the opposite direction from the start.

Value 0.6 L-Support.   The body turns 360° on one hand to L-Support two hands.   Hold for 2 seconds, at the start or end of the turn.   The...

Value 0.4 Take off, 1 or 2 feet   A Vertical Jump with a 360° turn, while airborne, show a Tuck.   Landing feet together, facing the same direction as the start.

Value 0.9 Planche.   Hold for 2 seconds.   Perform a push up, the body maintaining alignment

Value 0.7 A vertical jump with a 360° turns into Tuck.   The body twists 180° while airborne, inclines and prepares for landing.   Landing in Push up.

Value 0.7 A vertical jump with a 360° turns into Tuck.   The body twists 180° while airborne, inclines and prepares for landing.   Landing in Push up.

Value 0.6 From standing position, one leg is lifted upward to initiate a 360° vertical circle.   Simultaneously the body rotates and turns 360° on the supporting leg.  One hand touches...

Value 0.4 Straddle support.   The body turns 360°.   Hold for 2 seconds, at the start, during or end of the turn.   Changing hands on the floor up to 4 times.

Value 0.3 1. A Vertical Jump where the both legs lift parallel to the floor or higher with one leg bent at knee (Cossack). 2. The thighs of both legs are together and parallel to the floor....

Value 0.6 A Vertical Jump with a 720° turn.   While airborne, show a Tuck.   Landing with feet together, facing the same direction as the start.

Value 0.7 V-support.   The body turns 360°.   Hold for 2 seconds, at the start, during or end of the turn. Changing hands on the floor up to 4 times.   V-support.

Value 0.3 A support where the body is supported over the elbows and Triceps with only the hands in contact with the floor.   Legs are together, parallel to the floor and in...

Value 0.7 1. Capoeira. 2. Legs come together in line with the body and head, while the supporting arm pushes the body upwards. 3. The body performs ½ twist before landing. 4....

Value 0.8 A Vertical Jump with a 540° turn into Tuck.   The body twists 180° while airborne, inclines and prepares for landing.   Landing in Push up, facing the same direction from...

Value 0.8 A Vertical Jump with a 540° turn into Tuck.   The body twists 180° while airborne, inclines and prepares for landing.   Landing in Push up, facing the same direction from...

Value 0.4 A one-foot take off Leap.   While airborne, the legs switch to show a Split.   Land on the foot of the leading leg.