Value 0.7 One arm front support.   Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne.   The pike requires vertical...

Value 0.7 Straddle Support.   The body turns 720°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.   Straddle Support

Value 0.4 A Vertical Jump with a 180° turn into Tuck.   Then the body inclines and prepares for landing.   Landing in Split.

Value 0.3 Front Support.   A push up where the Body is lifted upwards executing a 360° twist with legs together.   Feet remain in contact with the floor....

Value 0.6 Standing on one leg.   Perform a Free Illusion (360°).   Vertical Split....

Value 0.4 Straddle Support.   The body turns 360°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.   Straddle Support

Value 0.9 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180 degrees...

Value 0.2 While one leg supports the body, the other leg is lifted 180° to a Vertical Split.   Hands do not touch the floor with the placement of the hands being optional.   Head,...

Value 0.8 A Balance turn where one leg is lifted in either a sagittal or frontal balance and is supported by one hand.   2/1full turns(1080°) must be performed. Optional placement of...

Value 0.6 Straddle Front Support.   Perform Flair.   Wenson.

Value 0.4 A vertical Tuck jump.   The body inclines and prepares for landing.   Landing in Push up.

Value 0.6 1 Arm Straddle support.   The body turns 360°.   Hold for 2 seconds, at the start, during or end of the turn.   The turn is performed with only one arm support on...

Value 0.2 Seated with legs together.   Both hands are placed at the side of the body close to the hips.   The body is supported by both arms with only the hands in contact with the...

Value 0.8 A Leap from one foot with a 360° turn into Straddle.   Keeping legs alignment with trunk and head, then show a straight body before landing. Landing in Push up.

Value 0.4 High V support.   Extending the legs upward and forward, push the floor and straddle the legs to a split sit with a flight phase.   Simultaneously,...

Value 0.5 A Straddle Jump.   Then the body inclines and prepares for landing.   Landing in Split.

Value 0.5 A two-foot take off with the body vertical, fully extended.   While airborne the body turns 720°. Position of arms is optional.   Landing with feet together.

Value 1.0 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180...

Value 0.4 Front Support where the body is supported by one arm and one leg.   Feet maximum shoulder width apart.   The direction of the elbow of the supporting arm during the...