Value 0.3 A two-foot take off.   Perform a 180° air turn. The body inclines and prepares for landing.   Split.

Value 0.9 A jump with a 360°turn into a Split.   While airborne, the legs switch with a rotation of the body of 180°, then the body inclines and prepares for landing.   Landing in...

Value 0.9 A Vertical jump with a 360°turn into a Split.   While airborne, the legs switch with a rotation of the body of 180°, then the body inclines and prepares for landing.  ...

Value 0.5 Standing on one leg.   2/1 full turns (720°) are performed.   Vertical Split

Value 0.8 A Vertical jump with a 180° turn into a Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up facing the same...

Value 0.7 Front support.   Perform a Straddle Cut.   Airborne phase must be shown before the cut.   During the straddle-cut, the legs do not touch the floor.  ...

Value 0.8 Front support   Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°.   The airborne pike requires...

Value 0.6 Straddle support.   The body turns 720°.   Hold for 2 seconds, at the start, during or end of the turns.   Changing hands on the floor up to 8 times.

Value 0.5 A vertical split Jump.   The body inclines and prepares for landing.   Landing in Split.

Value 0.9 A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.   2/1 turns (1080°) must be performed. Optional placement of the free...

Value 0.4 A one-foot take off with free leg straight and to swing diagonally backward to lift your body upward.   While airborne, legs flies open in straddle with body in horizontal...

Value 0.3 1. From standing, one leg crosses in front of the support leg, rotates full circle with a straight leg in front of the body. 2. Then the supporting leg rotates full circle simultaneously...

Value 1.0 A one -foot take off Scissors Leap 180° turn.   While airborne, the body twists another 360°, and prepares for landing.   Landing in Push up, facing the opposite direction...

Value 0.5 1. Front Support or from Wenson Push up position 2. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne. 3. The pike requires...

Value 0.8 A Vertical Jump with a 180° turn into Straddle.   While airborne, the body then inclines and twists 180°.   Landing in Push up.

Value 0.2 Front Support with one extended leg supported on the upper part of the Triceps of the same side (Wenson).   Both legs must be straight.   From Wenson a push up is...

Value 0.5 A one foot take off with one straight leg forward, turning 180° to split leap.   While airborne the legs switch in order to show a Split.   Land on one Leg.

Value 0.9 From standing   Perform a Gainer with 900° twist.   Land in Split.

Value 0.6 1. From standing position, feet together, one leg is lifted upward to initiate a 360° vertical circle. 2. Simultaneously the body rotates and turns 360° on the supporting leg. One hand...