Value 0.7 Front support.   Perform a Straddle Cut.   Airborne phase must be shown before the cut.   During the straddle-cut, the legs do not touch the floor.  ...

Value 0.6 Straddle.   Perform Helicopter. Turn 180° while performing a Helicopter   Land in a WENSON, facing opposite direction from the starting.

Value 0.4 From standing, one leg swings forward to lift the body upwards and parallel to the floor.   Both legs come together while airborne (Gainer). While airborne, a 180° twist is...

Value 0.5 Standing on one leg.   2/1 full turns (720°) are performed.   Vertical Split

Value 0.6 Straddle support.   The body turns 720°.   Hold for 2 seconds, at the start, during or end of the turns.   Changing hands on the floor up to 8 times.

Value 0.9 A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.   2/1 turns (1080°) must be performed. Optional placement of the free...

Value 1.0 A one -foot take off Scissors Leap 180° turn.   While airborne, the body twists another 360°, and prepares for landing.   Landing in Push up, facing the opposite direction...

Value 0.8 A Vertical jump with a 180° turn into a Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up facing the same...

Value 0.2 Front Support with one extended leg supported on the upper part of the Triceps of the same side (Wenson).   Both legs must be straight.   From Wenson a push up is...

Value 0.9 A Vertical jump with a 360°turn into a Split.   While airborne, the legs switch with a rotation of the body of 180°, then the body inclines and prepares for landing.  ...

Value 0.9 A jump with a 360°turn into a Split.   While airborne, the legs switch with a rotation of the body of 180°, then the body inclines and prepares for landing.   Landing in...

Value 0.5 A one foot take off with one straight leg forward, turning 180° to split leap.   While airborne the legs switch in order to show a Split.   Land on one Leg.

Value 0.8 Front support   Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°.   The airborne pike requires...

Value 0.5 A vertical split Jump.   The body inclines and prepares for landing.   Landing in Split.

Value 0.8 A Vertical Jump with a 180° turn into Straddle.   While airborne, the body then inclines and twists 180°.   Landing in Push up.

Value 0.3 1. From standing, one leg crosses in front of the support leg, rotates full circle with a straight leg in front of the body. 2. Then the supporting leg rotates full circle simultaneously...

Value 0.5 1. Front Support or from Wenson Push up position 2. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne. 3. The pike requires...

Value 0.7 Straddle Front Support. While performing flair turning  1/1 turn (360°) Front support

Value 0.6 Standing on one leg.   Perform an Illusion (360°) linked with a second Illusion.   Standing on one leg or feet together.