FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
Home
Send to friend
Print
Link

A 219 : STRADDLE CUT½ TWIST TO PUSH UP

Value 0.9


SPECIFIC DESCRIPTION

STRADDLE CUT½ TWIST TO PUSH UP
STRADDLE CUT½ TWIST TO PUSH UP
  1. Front Support.
     
  2. Perform a Straddle-Cut.
     
  3. Airborne phase must be shown before the cut.
     
  4. During the Straddle Cut, in the flight phase, the body twists 180 degrees
     
  5. Push up.

MINIMUM REQUIREMENTS

CUT
• Hands must leave the floor before the cut  
• Shoulders higher than hips level before the cut in airborne phase.  
• Must be performed without fall. 

VIDEO REFERENCE


SOME EXAMPLES