Value 0.6 A Vertical Jump with a 360° turn into Cossack    Then the body inclines and prepares for landing.   Landing in Split, facing the opposite direction from the start.

Value 0.7 Standing on one leg, free leg must be straight   A full turns (360°) with a heel of the free leg forward at horizontal throughout the turn   Optional placement of the arms...

Value 0.5 1. A jump with a 180° turn. 2. While airborne show a Pike. 3. Landing with feet together.

Value 0.4 1.  Landing with feet together. 2. The athlete jumps to initiate the fall forward. 3.  One hand and feet land together into a 1 arm push up.

Value 1.0 Straddle Front Support. While performing flair turning ½ turn (180°) Before the end of the flair, 1/1 twist in airborne Front support

Value 0.5 1. 1 Arm Straddle Support 2. The body is supported by one arm with only the hand in contact with the floor. 3. Hips are flexed and legs straddled (minimum width 90°) and...

Value 0.8

Value 0.4 1. A support where the body is supported on one elbow and Triceps with only one hand in contact with the floor. 2. Legs are in straddle, parallel to the floor and in line with the...

Value 0.9 Straddle Front Support. Before the end of the flair, 1/1 twist in airborne Land in split

Value 0.4 1. L-support. 2. The body turns 360°. 3. Hold for 2 seconds, at the start, during or end of the turn. 4. Changing hands on the floor up to 4 times.

Value 0.9 1.         Straddle Front Support. 2.         While performing flair turning 1-½ turn (540°)...

Value 0.5

Value 1.0 Straddle Front Support. Before the end of the flair, 1/1 twist in airborne Land in wenson

Value 0.6 1. A Vertical Jump with a 180° turn into Cossack. 2. Then the body inclines and prepares for landing. 3. Landing in Push up, facing the opposite direction from the start.

Value 0.3 1. From a Sagittal Scale with body and lifted leg parallel to the floor. 2. Push off from the floor with the supporting leg to lift the body upwards, feet and legs come together...

Value 0.2 Straddle Support.   The body changing the hand and leg to L-support   Return to Straddle Support

Value 0.5 1. From a Sagittal Scale with body and lifted leg parallel to the floor. 2. Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with...

Value 0.5 1. L-support. 2. The body turns 540°. 3. Hold for 2 seconds, at the start, during or end of the turns. 4. Changing hands on the floor up to 6 times.

Value 0.8 From straddle Front Support, on one arm to initiate the rotation   Swing straddle legs up to back support on hands, ½ turn on one arm to arrive in back support, straddle legs,...

Value 0.7