0.4 point 1. Straddle support. 2. The body turns 360°. 3. Hold for 2 seconds, at the start, during or end of the turn. 4. Changing hands on the floor up to 4 times.  

0.5 point   1. A one-foot take-off Leap. 2. Leading leg must show minimum 45°above the floor before switch. 3. While airborne, the legs switch to show a Split. 4. Land on the foot of the...

0.2 point   1. Seated legs together. 2. Both hands are placed at the side of the body close to the thighs. 3. The body is supported by both arms with only the hands in contact with the floor....

0.9 point   1. A Balance turn where one leg is lifted in either in sagittal or frontal balance and is supported by hand(s). 2. Three full turns (1080°) must be performed. 3. Ending in standing...

1.0 point   1. A two-foot take off. 2. The athlete jumps backward to initiate the fall and at the same time perform 1080° twist. 3. Hands and feet land at the same time in Push up   ●...

0.8 point   1. A two-foot take off. 2. The athlete jumps to initiate the fall and at the same time perform 720° twist. 3. Hands and feet land at the same time in Push up.   ● Hands and...

1.0 point   1. A one -foot take-off Scissors Leap 180° turn. 2. Leading leg must show minimum 45°above the floor before switch. 3. While airborne, the body twists another 360°, and prepares...

0.7 point   1. A one foot take off, kicking the free leg upward and diagonally 2. While airborne, body horizontal to the floor in Tuck position, two distinct rotations are performed (½...

0.9 point   1. A Vertical Jump from two feet take off with a 360° turn into Pike. 2. While airborne, the body twists another 180°, inclines and prepares for landing. 3. Landing in Push up...

0.7 point   1. From standing with both feet together, step forward and free leg is lifted upward to initiate vertical rotations. 2. Perform two Free Illusions (720°) in a row without hand(s)...

0.5 point   1. From standing, one leg swings forward to lift the body upwards. 2. Both legs come together while airborne (Gainer), a 180° twist is performed with a straight body. 3. Hands and...

0.5 point   1. Standing on one leg, free leg must be straight at the horizontal level. 2. A full turn (360°) is performed towards the same direction of the supporting leg with the free leg...

0.5 point   1. A Vertical Jump from two feet take off with a 360° turn. 2. While airborne, show a Tuck. 3. Landing on both feet, facing the same direction as the start.   ● Knees at...

0.6 point   1. A Vertical Jump from two feet take off with a 360° turn.2. While airborne show a Straddle. 3. Landing on both feet, facing the same direction as the start.   ● Legs at...

1.0 point 1. High V-support. 2. The body turns 360°. 3. Changing hands on the floor up to 4 times. 4. Hold for 2 seconds, at the start, during or end of the turn. 5. High V-support.  

0.9 point 1. Front Support. 2. Perform a Straddle-Cut. 3. Airborne phase must be shown before the cut. 4. During the Straddle Cut, in the flight phase, the body twists 180° degrees. 5. Wenson....

0.8 point 1. The body is supported by both arms with only the hands in contact with the floor. 2. The body is flexed in Pike Form (feet together and angle of the trunk and the legs are 60º maximum)...

0.5 point   1. Straddle Front support. Legs apart to initiate the swing. 2. From a free front support on both hands, legs circle straddle around the body. 3. Sagittal Split.   ● From the...

0.6 point   1. Straddle front support. 2. Perform Flair. 3. Wenson.   ● From the starting position, swing to FREE front support on both hands. ● Rotation of the body in support on...

0.8 point   1. Straddle Front Support. 2. Perform Flair. 3. While performing Flair, turning 360°. 4. Wenson.   ● From the starting position, swing to FREE front support on both hands. ●...