World Gymnastics - AEROBIC Code of Points
Tags (47) : Helicopter

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU
| 12/16/2025 | Family 3 : LEG CIRCLE
0.8 point   1. Straddle Sit 2. The leading leg crosses over the other leg to initiate the rotation. 3. One arm is on the floor at the beginning of the movement. 4. As the leading leg circles over the body the hand is lifted and push the whole body into the airborne phase. Perform a 360°...
Family 3, Group A, Helicopter

A345 : HELICOPTER TO SPLIT

A345 : HELICOPTER TO SPLIT
| 12/16/2025 | Family 3 : LEG CIRCLE
0.5 point   1.Straddle Sit. 2.Perform Helicopter. 3. Land in Sagittal Split.   ● Starting from leading leg crossing the other leg. ● Leg circles must be shown. ● Hands/arms must not hold the legs during the rotation. Mustcomplete minimum of 3/4 rotation.  
Family 3, Group A, Helicopter

A334 : HELICOPTER

A334 : HELICOPTER
| 12/16/2025 | Family 3 : LEG CIRCLE
0.4 point   1. Straddle Sit. 2. The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. As the leading leg circles over the body the hand is lifted and replaced by the upper back. Perform a 180° twist, both legs circle over...
Family 3, Group A, Helicopter

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU
| 12/16/2025 | Family 3 : LEG CIRCLE
0.6 point   1. Straddle Sit 2. The leading leg crosses over the other leg to initiate the rotation. 3. One arm is on the floor at the beginning of the movement. 4. As the leading leg circles over the body the hand is lifted and push the whole body into the airborne phase. Perform a 360°...
Family 3, Group A, Helicopter

A326 : HELICOPTER

| 12/16/2025 | Family 3 : LEG CIRCLE
0.6 point   1. Straddle Sit. 2. The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. Perform a 360° turn on back. 3. Push up, facing the same direction as the starting seated.   ● Starting from leading leg crossing...
Family 3, Group A, Helicopter

A356: HELICOPTER TO LIFTED WENSON

| 12/16/2025 | Family 3 : LEG CIRCLE
0.6 point   1. Straddle Sit. 2. Perform a Helicopter. 3. Land in Lifted Wenson.   ● Starting from leading leg crossing the other leg. ● Leg circles must be shown. ● Hands/arms must not hold the legs during the rotation. Mustcomplete minimum of 3/4 rotation.  
Family 3, Group A, Helicopter

A358: HELICOPTER 1/1 TURN TO LIFTED WENSON

A358: HELICOPTER 1/1 TURN TO LIFTED WENSON
| 12/16/2025 | Family 3 : LEG CIRCLE
0.8 point   1. Straddle Sit. 2. While performing a Helicopter, body turns 360° on back. 3. Push up, land in lifted Wenson facing the same direction as the starting seated.   ● Starting from leading leg crossing the other leg. ● Leg circles must be shown. ● Hands/arms must not hold the...
Family 3, Group A, Helicopter

A336 : HELICOPTER 1/1 TURN TO PU

A336 : HELICOPTER 1/1 TURN TO PU
| 12/16/2025 | Family 3 : LEG CIRCLE
0.6 point   1. Straddle Sit. 2. The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. Perform a 360° turn on back. 3. Push up, facing the same direction as the starting seated.   ● Starting from leading leg crossing...
Family 3, Group A, Helicopter

A340 : HELICOPTER, 1/1 TURN 1/1 TWIST AIRBORNE TO PU

A340 : HELICOPTER, 1/1 TURN 1/1 TWIST AIRBORNE TO PU
| 12/16/2025 | Family 3 : LEG CIRCLE
1.0 point   1. Straddle Sit. 2. While performing a Helicopter, body turns 360° on back. 3. Push up into airborne phase with 360° twist, land in push up facing the same direction as the starting seated.   ● Starting from leading leg crossing the other leg. ● Leg circles must be shown. ●...
Family 3, Group A, Helicopter

A355: HELICOPTER TO WENSON

A355: HELICOPTER TO WENSON
| 12/16/2025 | Family 3 : LEG CIRCLE
0.5 point   1. Straddle Sit. 2. Perform a Helicopter. 3.Land in Wenson.   ● Starting from leading leg crossing the other leg. ● Leg circles must be shown. ● Hands/arms must not hold the legs during the rotation. Mustcomplete minimum of 3/4 rotation.  
Family 3, Group A, Helicopter

A347 : HELICOPTER 1/1 TURN TO SPLIT

| 12/16/2025 | Family 3 : LEG CIRCLE
0.7 point   1. Straddle Sit. 2. While performing a Helicopter, body turns 360° on back. 3. Push up into airborne phase, land in split facing the same direction as the starting seated.   ● Starting from leading leg crossing the other leg. ● Leg circles must be shown. ● Hands/arms must...
Family 3, Group A, Helicopter

A357: HELICOPTER 1/1 TURN TO WENSON

A357: HELICOPTER 1/1 TURN TO WENSON
| 12/16/2025 | Family 3 : LEG CIRCLE
0.7 point   1. Straddle Sit. 2. While performing a Helicopter, body turns 360° on back. 3. Push up, land in Wenson facing the same direction as the starting seated.   ● Starting from leading leg crossing the other leg. ● Leg circles must be shown. ● Hands/arms must not hold the legs...
Family 3, Group A, Helicopter

A324 : HELICOPTER

| 12/16/2025 | Family 3 : LEG CIRCLE
0.4 point   1. Straddle Sit. 2. The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. As the leading leg circles over the body the hand is lifted and replaced by the upper back. Perform a 180° twist, both legs circle over...
Family 3, Group A, Helicopter

A 338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A 338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU
| 04/15/2021 | Family 3 : LEG CIRCLE
Value 0.8 Straddle Sit   The leading leg crosses over the other leg to initiate the rotation. One arm is on the floor at the beginning of the movement. As the leading leg circles over the body the hand is lifted and push the whole body into the airborne phase. Perform a 360° twist...
Family 3, Group A, Helicopter

A 358 : HELICOPTER 1/1 TURN TO LIFTED WENSON

A 358 : HELICOPTER 1/1 TURN TO LIFTED WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.8 Straddle.   While performing a Helicopter, body turns 360° on back   Push up into airborne phase, land in lifted Wenson facing the same direction as the starting seated.
Family 3, Group A, Helicopter

A 357 : HELICOPTER 1/1 TURN TO WENSON

A 357 : HELICOPTER 1/1 TURN TO WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.7 Straddle.   While performing a Helicopter, body turns 360° on back.   Push up into airborne phase, land in Wenson facing the same direction as the starting seated.
Family 3, Group A, Helicopter

A 356：HELICOPTER TO LIFTED WENSON

A 356：HELICOPTER TO LIFTED WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.6 Straddle Sit   Perform a Helicopter   Lifted Wenson
Family 3, Group A, Helicopter

A 355 : HELICOPTER TO WENSON

A 355 : HELICOPTER TO WENSON
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.5 Straddle.   Perform a Helicopter.   Wenson.
Family 3, Group A, Helicopter

A 346 : HELICOPTER 1/1 TURN TO SPLIT

A 346 : HELICOPTER 1/1 TURN TO SPLIT
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.6 Straddle Sit.   While performing a Helicopter, body turns 360° on back.   Push up into airborne phase, land in split facing the same direction as the starting seated.
Group A, Helicopter

A 344 : HELICOPTER TO SPLIT

A 344 : HELICOPTER TO SPLIT
| 04/08/2021 | Family 3 : LEG CIRCLE
Value 0.4 Straddle.   Perform Helicopter.   Land in Sagital Split
Family 3, Group A, Helicopter

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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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