FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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A 358 : HELICOPTER 1/1 TURN TO LIFTED WENSON

Value 0.8


SPECIFIC DESCRIPTION

HELICOPTER 1/1 TURN TO LIFTED WENSON
HELICOPTER 1/1 TURN TO LIFTED WENSON
  1. Straddle.
     
  2. While performing a Helicopter, body turns 360° on back
     
  3. Push up in airborne phase, land in lifted Wenson facing the same direction as the starting seated.

MINIMUM REQUIREMENTS

  • Starting from leading leg crossing the other leg.
  • Leg circles must be supported on back.
  • Must complete minimum of 3/4 rotation.
  • The ending position must be facing the opposite direction as the starting position (with tolerance of 45°).

VIDEO REFERENCE